Ashley is a Registered Clinical Counsellor who offers counselling to children, adolescents and adults.

Ashley utilizes a strength based, holistic, and integrative approach to working with clients. Ashley focuses on creating safety and connection within session to foster positive growth and healing. She works collaboratively with her clients to assess what they need and to determine goals of service. Ashley can help support clients in a number of areas including anxiety, trauma, stress, the transition into parenthood, parenting concerns and child therapy.

Ashley has over 10 years of experience working with children, youth and parents in the school setting. She has worked with individuals, groups and parents throughout her career and loves working with children and their families. Integrating Developmental Psychology, and Attachment Theory, Ashley integrates play therapy into her practice to support children and youth.

Ashley holds a Master’s Degree in Counselling Psychology from City University of Seattle.

Ashley is a Registered Clinical Counsellor who offers counselling to children, adolescents and ad... Read More

Elena is a compassionate Canadian Certified Counsellor (CCC) dedicated to supporting youth (12+), adults (18+), and elders (65+). She fosters an inclusive, affirming space for individuals of all backgrounds, embracing diversity in culture, gender, and identity.

Her integrative and collaborative approach is rooted in trauma-informed, person-centered, harm reduction, and strength-based methods, with branches in narrative therapy, trauma-focused CBT, feminist perspectives, existential exploration, and family systems models. She also integrates holistic healing through ecotherapy, art expression, somatic awareness, self-compassion, and nervous system regulation.

With over a decade of experience as a counsellor, educator, and youth care worker, her primary areas of practice include: -Trauma, grief and loss - Life transitions and aging -Substance use and addiction -PTSD and complex PTSD -Disordered eating and body image -Depression and anxiety -Dissociative disorders -Self harm and suicidality -Identity exploration and self-worth -Meaning, purpose, and personal growth

Elena has extensive experience supporting individuals with disabilities, including autism, Down syndrome, chronic illness, and brain injuries. She also assists with advocacy and system navigation, such as return-to-work planning, disability support, and court preparation.

She holds a Bachelor’s Degree in Kinesiology with a focus on teaching from the University of the Fraser Valley and a Master’s in Education in Counselling from the University of Northern British Columbia.

Elena is a compassionate Canadian Certified Counsellor (CCC) dedicated to supporting youth (12+),... Read More

Melissa is a Registered Clinical Counsellor who offers counselling to children, adolescents and adults.

Melissa is passionate about helping others and has a particular strength and interest in grief and loss work, peri and post natal, life transitions, stress, depression and anxiety support.

Melissa is a Registered Clinical Counsellor who offers counselling to children, adolescents and a... Read More

Please add your name to our counselling waitlist to be matched with a counsellor on our team who is the best fit for you.

Please add your name to our counselling waitlist to be matched with a counsellor on our team who ... Read More

Jen offers counselling to adolescents and adults including couples and families.

Jen believes that healing happens relationally through genuine connection, and that clients are the true experts of their own experiences. She takes a compassionate, non-judgmental approach and meets clients where they are. Jen draws from various therapeutic approaches, including narrative, solution-focused, and experiential techniques, to create a supportive and inclusive space. With warmth, curiosity, and a sense of humor, she supports clients as they navigate their growth and deepen their self-understanding.

Her practice involves supporting individual adults, couples, and families navigating a variety of presenting issues including anxiety, depression, stress, general overwhelm and perinatal/postpartum related concerns. Jen has a particular interest in working with people-pleasing and perfectionistic tendencies, and understanding the underlying traumas and stories we tell ourselves that sit in behind and foster burnout.

Jen is currently a Master of Counselling student with Yorkville University and completing her internship with Motion Counselling and Wellness in the Affordable Counselling Program, offering sessions at a reduced rate.

Jen offers counselling to adolescents and adults including couples and families. Jen believes th... Read More